This mixed ability yoga class focuses on strength as a foundation, to enable us to stretch our bodies safely, to our own measure. All levels and abilities are welcome to the class, from beginners to the more experienced. I’m Carina and the classes I teach all include an element of strength, so that when you do stretch, it’s safe and controlled. I'd love for you to join me at one of my classes or events, whatever stage in your journey that you are at. Run by Sittingbourne Yoga. Listed on the Swale CVS What's On directory.

When

Thursdays 7.30pm to 8.30pm

Where

Bobbing Village Hall, Sheppey Way, Bobbing, Sittingbourne, Kent, ME9 8PL, Isle of Sheppey, ME9 8PL

Who it's for

Audience: Adults (18+)

Email

sittingbourneyoga@gmail.com