A FREE six week course featuring peer support and gentle exercise to help you thrive through perimenopause and beyond. Book online or call us! Run by Mid Kent Mind. Listed on the Swale CVS What's On directory.

When

Running until 14th October (2.30pm - 4pm)

Where

The Meads Community Centre, 9 Emerald Cres, Sittingbourne ME10 5JJ, Sittingbourne, ME10 5JJ

Who it's for

Audience: Adults (18+)

Cost

Free