Would you like to meditate but struggle to or finding the time is a challenge? Why not come along to a new group that is open to all to enjoy the benefits of meditation. The group will offer guided meditations, breathwork, connecting back to our bodies, friendly safe environment for all and a chance to meet new people. Run by Heather House Community Cafe. Listed on the Swale CVS What's On directory.

When

Every Friday 12.30pm-1.30pm

Where

Heather House Community Cafe, Avenue of Remembrance, Sittingbourne, Sittingbourne

Who it's for

Audience: Adults (18+)

Email

heatherhouse_cc@outlook.com